Amount of nutrients in 100 g (grams) of Spices, curry powder.
| Nutrient | Amount and Unit | Percentage |
Water
|
8.8 g
|
8.8%
|
Energy (calorie)
|
325 kcal
|
|
Energy (joule)
|
1359 kJ
|
|
Protein
|
14.29 g
|
14.29%
|
Total lipid (fat)
|
14.01 g
|
14.01%
|
Ash
|
7.07 g
|
7.07%
|
Carbohydrate, by difference
|
55.83 g
|
55.83%
|
Fiber, total dietary
|
53.2 g
|
53.2%
|
Sugars, total
|
2.76 g
|
2.76%
|
Sucrose
|
0.62 g
|
0.62%
|
Glucose (dextrose)
|
1.14 g
|
1.14%
|
Fructose
|
0.79 g
|
0.79%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0.21 g
|
0.21%
|
Calcium, Ca
|
525 mg
|
0.52%
|
Iron, Fe
|
19.1 mg
|
0.02%
|
Magnesium, Mg
|
255 mg
|
0.26%
|
Phosphorus, P
|
367 mg
|
0.37%
|
Potassium, K
|
1170 mg
|
1.17%
|
Sodium, Na
|
52 mg
|
0.05%
|
Zinc, Zn
|
4.7 mg
|
|
Copper, Cu
|
1.2 mg
|
|
Manganese, Mn
|
8.3 mg
|
0.01%
|
Selenium, Se
|
40.3 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Thiamin
|
0.176 mg
|
|
Riboflavin
|
0.2 mg
|
|
Niacin
|
3.26 mg
|
|
Pantothenic acid
|
1.07 mg
|
|
Vitamin B-6
|
0.105 mg
|
|
Folate, total
|
56 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
56 µg
|
|
Folate, DFE
|
56 µg
|
|
Choline, total
|
64.2 mg
|
0.06%
|
Betaine
|
28.8 mg
|
0.03%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
1 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
11 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
19 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
25.24 mg
|
0.03%
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
1.15 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
99.8 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total saturated
|
1.648 g
|
1.65%
|
4:0 butanoic, butyric fatty acid
|
0.012 g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.038 g
|
0.04%
|
8:0 octanoic, caprylic fatty acid
|
0.013 g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.013 g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
13:0 saturated fatty acid
|
0.079 g
|
0.08%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.637 g
|
0.64%
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.681 g
|
0.68%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.174 g
|
0.17%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
|
|
22:0 saturated fatty acid
|
0 g
|
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
8.782 g
|
8.78%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.013 g
|
0.01%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
8.742 g
|
8.74%
|
18:1 cis
|
8.742 g
|
8.74%
|
18:1 trans
|
0 g
|
|
20:1 eicosenoic, gadoleic
|
0.013 g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0.014 g
|
0.01%
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
3.056 g
|
3.06%
|
|
18:2 undifferentiated
|
2.788 g
|
2.79%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.268 g
|
0.27%
|
18:3 n-3 c,c,c (ALA)
|
0.255 g
|
0.26%
|
18:3 n-6 c,c,c
|
0.013 g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Fatty acids, total trans-monoenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.11 g
|
0.11%
|
Threonine
|
0.35 g
|
0.35%
|
Isoleucine
|
0.63 g
|
0.63%
|